Manage your day-to-day and weekend worlds with the Suunto 7 GPS Sport/SmartWatch. Combining the functionality of both a sports watch and a smartwatch, the Suunto 7 is designed to be your all-day companion as your life transitions from the board room to the bike trail. As a sports watch, the Suunto 7 provides you with over 70 sport modes, GPS, a wrist-based heart rate monitor, and up to 164' of water resistance. Its highlight is free offline outdoor maps with built-in heatmaps that download automatically over Wi-Fi.

When you're not experiencing the great outdoors, the Suunto 7 is your smartwatch that connects and manages your digital life. It's powered by Google's Wear OS, giving you access to popular Google apps, such as Google Assistant, Google Fit, and Google Pay. You also get access to thousands of apps on Google Play. Use them to check email, texts, set reminders, view to-do lists, and much more. No matter the time of day, or day of the week, the Suunto 7 is built to be ready. The watch is shock, water, and dirtproof, and the brilliant AMOLED touchscreen is protected by scratch-resistant Gorilla Glass.

Along with exercise and nutrition, getting enough good quality sleep is essential to a healthy body. During the night, the Suunto 7 can keep tabs on a variety of sleep metrics as you rest. It can track your sleep duration, the quality of your sleep, how long you slept at each stage, your heart rate during sleep, and more. All of this data can be viewed directly on the Suunto 7 or in the Suunto app. Below is a complete list of sleep metrics and information the Suunto 7 can provide: Sleep time, Sleep duration, Sleep duration against sleep goals, Sleep quality, Sleep insights, Average heart rate during sleep, Lowest heart rate during sleep, Resources gained during sleep, Time spent awake (during sleep hours), in light sleep, in deep sleep, and in REM sleep, Sleep trends.

Mother Nature has many wonders, but a solid Wi-Fi signal is typically not one of them. When you are connected to Wi-Fi and charging, the Suunto 7 will prepare for your next outing by automatically downloading local maps for use offline. You can also manually select maps of a preferred location to download, so you're always up to date. The maps feature terrain details, trails, and contour lines to help you better navigate your path ahead. For 15 different activities, including running, swimming, and cycling, the Suunto 7 maps also offer built-in heatmaps. The heatmaps give you an idea of how popular some routes can be, letting you avoid people for a solo adventure, or stick with others and train on popular trails.

When using one of the 70+ sports modes to train and get fit, you can track your progress and share those results with the Suunto app (for iOS or Android), or with other apps, such as Strava, Endomondo, and TrainingPeaks. You'll also get insights on how to train smarter, so you can reach your personal fitness goals.

Pair an (optional) headset to your smartphone and you can control your music from the Suunto 7 while you exercise.

The battery of the Suunto 7 can give you a full day charge for smartwatch use, while still having some leftover for your daily workout. In smartwatch mode, you can typically get up to 2 days of power, and up to 12 hours in training mode with GPS. In basic time mode, you get up to 40 days of battery life in Battery Saver mode. Please note that battery times can be highly varied based on the combination of apps and applications you use.

As a new Suunto watch owner, you will receive the Suunto Value Pack as a gift. Suunto has curated a collection of apps from their partners to offer deals ranging from premium trials, free training plans, and various discounts. It's a welcome pack to help you jumpstart your training and outdoor experiences with the Suunto 7.