Beat yesterday all day, every day. fēnix 5 is the premium multisport GPS watch with wrist-based heart rate1, advanced training features and interchangeable bands that let you go from workplace to workout without breaking stride. Whatever sport you want to track, fēnix 5 has it covered, thanks to built-in activity profiles and advanced performance metrics which let you better control the efficiency of your training plus smart notifications2.

Striking Design, Strong Performance

fēnix 5 is a compact 47mm diameter multisport watch packed to a performance optimised size. fēnix 5 features a tough athletic design and superior quality feel with a stainless steel EXO-Antenna as bezel and a forged steel back to guarantee performance in the most demanding of environments (water-rated to 100 meters). The fēnix 5 matches both your aesthetic and athletic ambition.

Outstanding Readability on the Run

The always on, high-resolution, full-colour Garmin Chroma Display™ assures great readability at any time. fÄ“nix 5 makes use of 1.2’’ display with transflective technology that reflects and transmits light at the same time enables the watch face to become even better readable under intense sunlight. To guarantee enhanced durability of this sport watch over time fÄ“nix 5 Sapphire editions offers a high quality scratch-resistant Sapphire lens

Wrist-based Heart Rate1

To provide the ultimate freedom to the ambitious athlete all fēnix 5 models include Elevate wrist heart rate technology that lets you monitor your heart rate without wearing a chest strap. With the new fully integrated Elevate sensor on your wrist you can control at any time the intensity of your training and track daily activities with 24/7 heartrate monitoring to gain more accurate information on burned calories during the day.

Match Your Style with Interchangeable Watchbands

A selection of QuickFit bands in your choice of premium leather, metal or silicone makes it easy to mix and match styles to go with any sport or activity. No tools are required to make the transformation. Just swap, click and go.

All you need to know about your Training

Your aim to continuously improve your performance drives you through countless hours of training. The fÄ“nix 5’s new Performance Widget holds all the information you need to easily access in one place, to better track your fitness level and help you to train more efficiently.

• Training Status: Tells you how effective your training is and provides guidance on whether your workouts are productive and making progress.
• VO2Max Estimator: Crunches, running or cycling performance data to estimate the maximum volume of oxygen you can consume per minute and gives you an indication of your level of fitness.
• Training Load: Tells you how hard you train over a period of time no matter which activity.
• Recovery Advisor: The Recovery Timer tells you the recommended recovery time counting down from your last workout.
• More advanced indicators like your Functional Threshold Power (FTP) and Lactate Threshold help you to better judge your actual performance level during cycling or running and the Race Predictor eventually estimates your ideal finish time for a 5k, 10k, half marathon and marathon distance races based on your current VO2max number. Training Effect 2.0 will provide aerobic and anaerobic benefit scores for each training session, so that you understand whether your high-intensity interval training really pays off.

• Step up your Running

  Now you can go further with your running data. Garmin training features that tap into extended physiological metrics and advanced running dynamics1 can help improve your form and overall performance. These metrics include performance condition that compares your actual condition to your average fitness level, running cadence, and stride length. Make every run a personal challenge, compete against others on Strava Live Segments, get alerts for segment starts and finishes, view leaderboard rankings, and see how your current effort compares to your personal record.

  Select the fēnix 5 Performer Bundle with the HRM TRI chest strap so you can access additional fēnix 5 metrics3. Metrics including, Stress Score to measure your actual stress level based on your heart rate variability, vertical oscillation and ratio or ground contact time and balance to make your running more efficient.

• Run Vertical

  fÄ“nix 5 comes pre-loaded with features that make all the difference on the trail. The Auto Climb/Run feature makes sure you get the right metrics in the right environment. It will track pace and distance when running on the flat and automatically switch to accumulated ascent and vertical speed once you start climbing. For the Ultra distance runner fÄ“nix 5 provides a special mode that allows you to extend tracking to take it much further and track up to 50 h in the new gyro-reinforced UltraTrac® mode.

  A True Multi-Sport Talent

  For the multi-sport athlete of any type, fēnix 5 is the perfect partner. Use dedicated activity profiles for Swim-Run, Triathlon or create the multisport profile that suits your training routine and race day. Easily change from one activity to the next with just a press of a button to make sure all your training splits are taken into account.

• The Watch for All Sorts of Sports

  Beyond their running functions, fÄ“nix 5 watches also offer special feature sets to support cycling, swim training, skiing, golfing and paddle sports, including stand-up paddle boarding and rowing. For cycling fÄ“nix 5 supports speed and distance and all cycling dynamics once paired with a power meter, for swimmers, the device tracks your distance, stroke count and more. Select one of the fÄ“nix 5 Performer Bundles with the HRM TRI chest strap and experience HR data also for your swimming workout. Ski/Board mode puts speed, distance, vertical drop and an automatic run counter at your fingertips. The feature set for paddle sports includes stroke count, stroke rate and even distance per stroke. Golf mode gives you yardage to the front, back and middle of the green for any single course you’ve downloaded from Garmin Connect – and also adds enhancements such as stat tracking (fairways hit, etc.), Green View, AutoShot detection and auto measure.

• Navigate the Great Outdoors, Your Way

  Each fÄ“nix 5 guides you safely on and off the beaten path combining GPS/GLONASS positioning, advanced sensors and well known Garmin navigation features like TracBack™. To provide the most accurate information the device auto-calibrates its sensors using GPS. The built-in altimeter provides elevation data to accurately monitor ascent and descent, while the thermometer and barometer can be used to predict weather changes by showing short-term trends in air pressure. The 3-axis electronic compass keeps your bearing, whether you’re moving or not.

  So Many Ways to Stay Connected

  All fÄ“nix 5 series models can support smart notifications when paired with a compatible device. Receive emails, texts and alerts right on your watch. Another new fÄ“nix 5 feature is GroupTrack5 that allows you to pair your device through Garmin Connect™ so you can keep tabs of your connected buddies, and they can keep tabs on you when you get separated during an activity. Other connected features include automatic uploads to our Garmin Connect, live tracking and social media sharing through our free Garmin Connect™ Mobile applications. All fÄ“nix 5 Sapphire models are Wi-Fi®-enabled so your watch can connect to your wireless network and automatically send activity uploads for sharing on Garmin Connect

• Custom Apps and Watch Faces

  You can customise your fÄ“nix 5 watch with free downloads from our Connect IQ store. Change your watch face, add data fields or get apps and widgets for information at a glance. Garmin is continually working with top companies and developers to build partnerships that add even more value to your fÄ“nix multisport watch. Names such as Uber, Strava, AccuWeather and many others offer apps and enhancements that let you tailor your fÄ“nix 5 to fit your lifestyle in more ways than ever.

• Wear Your Personality on Your Sleeve

  You can also download the free Garmin Face It™ watch face app to customise your fÄ“nix with any photo from your smartphone. Just download the app, choose an image from your photo library, adjust the style for time and set it as your watch’s face. Whether it’s a scenic view from your last hike or a picture of your new puppy, with Garmin you can add personality to your watch that’s uniquely you.

  1Activity tracking accuracy
  2When paired with a compatible smartphone
  3When paired with a heart monitor. ; Included with some models, sold separately on others.
  4Activity tracking accuracy
  5When paired with a compatible smartphone – GroupTrack can track up to 50 people.